Health

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December 7, 2025
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Health

Gastroenterologist suggests 7 habits to adopt if you wake up tired every morning | Health News

If you wake up tired every morning, feel exhausted by afternoon, or depend on caffeine to get through the day, you need to fix your sleep habits. Gastroenterologist Dr...

December 7, 2025
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Health

‘Muttar chilne ka time aa gaya!’: Bhagyashree approves of this winter-special vegetarian source of protein | Health News

“Muttar chilne ka time aa gaya!😅” says Bhagyashree, and we all know what that means. Winter is here, and so is the season for fresh green vegetables. From healthy...

December 6, 2025
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Health

A smartphone before age 12 could carry health risks, study says | Health News

Written by Catherine Pearson What is the “right” age to get your child a smartphone? It’s a question that vexes many parents — torn between their pleading tweens and...

December 6, 2025
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Health

MasterChef Pankaj Bhadouria shares tip to avoid making a crucial mistake while washing leafy greens | Health News

Leafy greens are wonderful additions to your diet, and regular consumption can boost your iron intake, protein intake, and immunity. The standard way to handle leafy greens is to...

December 6, 2025
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Health

These 9 daily habits are silently hurting your feet | Health News

Standing tall in the face of adversities requires confidence, willpower, and a solid footing, quite literally! If your feet are hurting, your steps falter, and we just cannot have...

December 6, 2025
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Health

This is what happens when you do not clean the belly button for a month | Health News

Hygiene is crucial to long-term health and well-being. Taking a shower helps us stay clean all day, but certain parts of our bodies require extra attention. Think of the...

December 6, 2025
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Health

‘If someone like Kriti Sanon is making sleep non-negotiable, what’s our excuse?’: Nutritionist decodes actor’s daily routine | Health News

Ever wondered what fuels Kriti Sanon through dance rehearsals, action scenes, and 12-hour shoots? Celebrity nutritionist Ryan Fernando decoded her sleeping habits, and the answer comes as a surprise...

December 6, 2025
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Health

Is afternoon the most dangerous time of the day bilogically?

You might think your afternoon slump is just about feeling tired, but it’s much worse than that. After lunch, the body tends to experience a natural dip in energy...

December 6, 2025
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Health

How soon should you have protein after a workout?

Lately, protein has taken centre stage in conversations about health and fitness. From the best animal and plant-based sources, to the optimal quantity men and women should incorporate in...

December 5, 2025
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Health

This is what happens when you do not clean your tongue for a month | Health News

Tongue plays a crucial role in overall oral health. However, many people overlook the importance of cleaning it regularly. Dr Vartika Kumari, a specialist in Dental Medicine at Aster...

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