We often equate fitness with a slim body. While it’s alright to have a vision of a fit body, demeaning one’s natural appearance is an act of bullying. That...
The diplomat will consult with Israeli officials about their coming military offensive in Gaza City, as President Trump’s efforts to end the Gaza war appear stalled. Source link
Lisbon has transformed itself in recent years into a destination for international investors. A funicular crash that killed 16 people has prompted soul-searching about the changes in the city....
Black plastic might seem like a harmless kitchen staple, but what if I told you it’s quietly contaminating your food? Layne Kilpatrick, aka the hormone specialist on Instagram, recently...
Your gut thrives on consistency, balance, and care. By nurturing it with the right habits and avoiding harmful ones, you support not just digestion, but your overall health and...
Namita Thapar’s latest Instagram post raises awareness about the importance of regulating your daily sodium intake for optimal health. “You need only 2000 mg of sodium per day. High...
Vidya Malavade recently took to social media to give us a glimpse of her daily diet. “Making FOOD my medicine ..🫶🏻 I ain’t no nutritionist but with trials &...